![]() ![]() "We see improvements in disease management like diabetes with lower spikes in blood sugar after meals when fiber intake is adequate. It helps them feel full longer, controls blood sugar levels, reduces cholesterol and promotes regular bowel movements, according to Children's Health of Orange County, Calif. 27, 2023 (HealthDay News) - Just like adults, children need lots of fiber in their diets.įiber is part of what fuels a child’s normal growth and development. Fiber: It's Important to Your Child's Diet, TooįRIDAY, Jan.
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